Many people find that cannabis can help with sleep, especially Indica-dominant strains known for their relaxing effects. Products like edibles, tinctures, or capsules can be particularly effective. Some edibles are formulated to contain more CBN, which has been shown to contribute to better sleep for those who consume it. Strains with a higher CBD content or those containing the terpene Myrcene may also promote better sleep. However, individual results vary, so it may take some trial and error to find what works best for you.
